Blog Articles

When to Consider Weight Loss Surgery

When you’re severely overweight and lifestyle changes aren’t enough to achieve your weight loss goals, it may be time to consider surgery. Find out how weight loss surgery may be just what you need to reach and maintain a healthy weight.

Jun 1st, 2019
The Link Between Stress and Hypertension

Is there a link between stress and hypertension? Stress isn’t just in your mind – it impacts your cardiovascular health in very real ways. Managing stress means managing your heart health and hopefully avoiding heart disease.

May 2nd, 2019
3 Reasons Controlling Your Diabetes is So Important

When you have diabetes, your very life depends on keeping the condition in check. Maintaining healthy blood sugar levels, and knowing what you need to do to control your diabetes, is necessary in preventing some very serious consequences.

Feb 7th, 2019
Know the Vaccines Every Adult Should Have

Even healthy adults can get sick. You can prevent certain diseases with vaccines, protecting yourself and your loved ones. Do you know if you’re up to date on your vaccines? Here’s a list of vaccines adults should have.

Jan 3rd, 2019
10 Tips to Avoid Packing on the Holiday Pounds

The festive season is a great time to hang out with family and friends, but it usually also is a time when we overindulge in fatty and sugary foods. Do you want to avoid adding pounds this holiday season?

Dec 10th, 2018
How to Reduce Your Risk for Type 2 Diabetes

Type 2 diabetes affects millions of Americans. This National Diabetes Month, you can take control of your health by learning ways to avoid type 2 diabetes. A few simple lifestyle changes could protect you from this challenging illness.

Nov 13th, 2018
5 Types of Heart Disease Symptoms to Watch Out For

Heart disease claims thousands of lives in the United States every year. Knowing these five types of heart disease symptoms could help you avoid a serious cardiac incident by getting the treatment you need for better health.

Oct 30th, 2018
Eat Your Way to Better Cholesterol Numbers

Are your cholesterol numbers alarming? Is your doctor getting on you to improve? You can control your cholesterol with the foods you eat. Add these foods to your diet to keep your numbers in check.

Sep 22nd, 2018