Heart disease affects more people than cancer, but many people don’t take their heart health seriously enough. Understanding heart disease is the first step to beating the statistics.
Apr 10th, 2019
Are you struggling to lose weight and keep it off? If so, you aren't alone! Dr. Maribao can create a customized weight loss plan that will help you become successful in your health and wellness journey.
Mar 7th, 2019
When you have diabetes, your very life depends on keeping the condition in check. Maintaining healthy blood sugar levels, and knowing what you need to do to control your diabetes, is necessary in preventing some very serious consequences.
Feb 7th, 2019
Even healthy adults can get sick. You can prevent certain diseases with vaccines, protecting yourself and your loved ones. Do you know if you’re up to date on your vaccines? Here’s a list of vaccines adults should have.
Jan 3rd, 2019
The festive season is a great time to hang out with family and friends, but it usually also is a time when we overindulge in fatty and sugary foods. Do you want to avoid adding pounds this holiday season?
Dec 10th, 2018
Type 2 diabetes affects millions of Americans. This National Diabetes Month, you can take control of your health by learning ways to avoid type 2 diabetes. A few simple lifestyle changes could protect you from this challenging illness.
Nov 13th, 2018
Heart disease claims thousands of lives in the United States every year. Knowing these five types of heart disease symptoms could help you avoid a serious cardiac incident by getting the treatment you need for better health.
Oct 30th, 2018
Are your cholesterol numbers alarming? Is your doctor getting on you to improve? You can control your cholesterol with the foods you eat. Add these foods to your diet to keep your numbers in check.
Sep 22nd, 2018
The magical 10,000 steps is not an illusion. It's completely attainable. You just have to start moving. Follow these tips to promote a heart-healthy lifestyle.
Aug 23rd, 2018