Blog Articles

You can control your cholesterol levels with medications. But there are lifestyle changes you can make that can also improve your cholesterol levels — whether or not you're taking medicine. Here are three to start today.

Are the visible signs of years lived and the subtle signs of wear and tear on your body starting to make you feel your age? Regain your spryness with solutions that are designed to roll back the effects of aging.

When you’re severely overweight and lifestyle changes aren’t enough to achieve your weight loss goals, it may be time to consider surgery. Find out how weight loss surgery may be just what you need to reach and maintain a healthy weight.

Is there a link between stress and hypertension? Stress isn’t just in your mind – it impacts your cardiovascular health in very real ways. Managing stress means managing your heart health and hopefully avoiding heart disease.

Heart disease affects more people than cancer, but many people don’t take their heart health seriously enough. Understanding heart disease is the first step to beating the statistics.

Are you struggling to lose weight and keep it off? If so, you aren't alone! Dr. Maribao can create a customized weight loss plan that will help you become successful in your health and wellness journey.

When you have diabetes, your very life depends on keeping the condition in check. Maintaining healthy blood sugar levels, and knowing what you need to do to control your diabetes, is necessary in preventing some very serious consequences.

Even healthy adults can get sick. You can prevent certain diseases with vaccines, protecting yourself and your loved ones. Do you know if you’re up to date on your vaccines? Here’s a list of vaccines adults should have.

The festive season is a great time to hang out with family and friends, but it usually also is a time when we overindulge in fatty and sugary foods. Do you want to avoid adding pounds this holiday season?

Type 2 diabetes affects millions of Americans. This National Diabetes Month, you can take control of your health by learning ways to avoid type 2 diabetes. A few simple lifestyle changes could protect you from this challenging illness.

Heart disease claims thousands of lives in the United States every year. Knowing these five types of heart disease symptoms could help you avoid a serious cardiac incident by getting the treatment you need for better health.

Are your cholesterol numbers alarming? Is your doctor getting on you to improve? You can control your cholesterol with the foods you eat. Add these foods to your diet to keep your numbers in check.

The magical 10,000 steps is not an illusion. It's completely attainable. You just have to start moving. Follow these tips to promote a heart-healthy lifestyle.