The festive season is a great time to hang out with family and friends, but it usually also is a time when we overindulge in fatty and sugary foods. Do you want to avoid adding pounds this holiday season?
Dec 10th, 2018
Type 2 diabetes affects millions of Americans. This National Diabetes Month, you can take control of your health by learning ways to avoid type 2 diabetes. A few simple lifestyle changes could protect you from this challenging illness.
Nov 13th, 2018
Heart disease claims thousands of lives in the United States every year. Knowing these five types of heart disease symptoms could help you avoid a serious cardiac incident by getting the treatment you need for better health.
Oct 30th, 2018
Are your cholesterol numbers alarming? Is your doctor getting on you to improve? You can control your cholesterol with the foods you eat. Add these foods to your diet to keep your numbers in check.
Sep 22nd, 2018
The magical 10,000 steps is not an illusion. It's completely attainable. You just have to start moving. Follow these tips to promote a heart-healthy lifestyle.
Aug 23rd, 2018
Do you find yourself rummaging through old photos, marveling at how youthful and toned your skin used to be? There’s a way to regain some of that youth through laser skin tightening with TempSure™ Envi. And it involves no needles or downtime.
Jul 11th, 2018